Perfect Grilled Salmon with Green Beans, Carrots and Broccoli

When you’re in need of a super healthy meal, you can never go wrong with a hearty salmon and wholesome veggies! It can be made for one, or quadruple the recipe for easy meal prepping or a family meal!

Prep time: 15 min
Serves: 1 person

Ingredients

  • 1 piece salmon fillet
  • 1 teaspoon olive oil
  • pinch garlic powder
  • pinch onion powder
  • pinch iodised salt
  • 1 tablespoon parsley, chopped
  • 1 tablespoon basil, chopped

Method

  1. Mix seasoning ingredients together
  2. Rub salmon with olive oil and sprinkle with seasoning
  3. Grill salmon (either on BBQ, griddle plate) for about 5 minutes per side (depending on thickness). The salmon is done with it flakes easily with a fork.
  4. Serve with steamed green beans, carrots and broccoli
  5. Tip: add kipfler potatoes or mash as a side for extra energy (depending on what you have eaten throughout the rest of the day).

Want meals planned around your pregnancy?

Book a free 15-minute call with Kat Ridout, Accredited Practising Dietitian, to talk through what would help. Telehealth Australia-wide or in person in Brisbane.

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